From the Tropics: Red Hibiscus Tea Pops with Yogurt
Certain flowers are not only for decoration, they could also be in your salad and satiate your thirst with an invigorating, magically sensual brew. Do I have your attention now?
The benefits of cooking with tea seem endless. In many cases, when you cook with tea, it retains many of the essential vitamins as well as the antioxidants. Tea is not only a refreshing and delicious beverage, but also very versatile and exotic ingredient that is hitting the kitchens of the adventurous cooks all over the world. How about cooking with tea today? Here we are sharing a simple, yet fantastic recipe to tickle your creativity. It could be prepared with fresh hibiscus petals, or red hibiscus tea.
Ingredients
- 1 cup boiling water
- 4 tablespoons red hibiscus tea (or the petals only of 4 red hibiscus, washed)*
- 1 cup sugar or honey (or to taste)
- 3 cups original flavor yogurt (regular or low in fat)
Preparation
Pour boiling water over hibiscus tea, or hibiscus petals. Brew 5-10 minutes, or until it has reached a very intense red color. Remove tea bags, OR put the liquid through a very fine sieve to remove solids. Discard solids / used tea bag.
Combine tea with sugar and stir until dissolved. Cool completely and then add the yogurt and stir until the tea has been distributed evenly. You will get a pink beautiful yogurt. So sexy!
Pour mixture into ice pop molds and freeze until firm. To serve, press firmly on bottom and sides of molds to remove. If using paper cups, freeze mixture until almost firm and then insert Popsicle sticks into centers. Freeze until firm.
Recipe yields 6-8 Popsicles.
Important: if you are using fresh hibiscus petals, make sure they have not been exposed to pesticides.
Related posts:
This post is my contribution for this week's Kalyn's Kitchen Weekend Herb Blogging.
Don't forget to visit her blog on Sunday night to check out all the
other great posts that always get submitted for this event!
Tags: weekend herb blogging, hibiscus, cookingdiva, cooking, panama
by Chef Melissa - CookingDiva · March 04, 2007 · 02:39 PM
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· TrackBack (0) · Categories: Edible Flowers - Flores Comestibles · Ethnic Cuisine: from Latin America · Food & Drink · Health Food · Sensual Food
Edible Flowers: The Red Velvet Rose of Love
I discovered flowers were edible back in my early pre-chef adventures, when I had the perfect height to hide in my great grandmother's garden and eat her favorite miniature white roses without being found. Those were great days full of pure innocent adventure and joyful rewards from mother and father nature.
The diversity and mystery of our tropical rainforest always captured my attention. Learning the value of natural medicine through my life, the healing benefits of plants and flowers, have helped me develop a natural instinct to preserve the traditional knowledge that has been carried by our cultures over the ages.
In the kitchen, this beautiful flower has a very important roll. It might sound a little odd because of the rose's romantic connotations, but in fact, roses have been eaten since ancient times. Romans were used to sprinkle rose petals on food, the table, and all over the banquet hall.
Rose petals, fresh, dried and crystallized can be added as a garnish to a salad, made into an infusion for tea and other beverages, desserts, as well as prepared into candies, marmalade, sauces, rose sugar, and soups. Rose petals, rose water and rose syrup are still widely used in the cuisines of the Middle East. Greek baklava, for instance, is originally served with a drizzle of rose syrup.
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The best quality flowers for consumption are the young and fresh. Consumers have to be cautious to eat only flowers that were produced for that purpose and to avoid flowers from retail florists where they may have been treated with modern systemic pesticides and chemicals not intended for consumption; they have made the flowers highly toxic.
For some edible flowers, it is important to eat only the petals to avoid the bitter taste found in the rest of the flower. But, when it comes to roses, petals from all varieties are edible as well as the leaves which are used in some concoctions with curative properties that are prepared in Latin America.
The following excerpt has been extracted from "Rosita Arvigo's: Rainforest Remedies, One Hundred Healing Herbs of Belize":
"Red Rose (Rosa Roja, in Spanish): Traditional Uses: As a "cooling" plant for fevers and as a binding or astringent for infantile or childhood diarrhea, 1 red rose flower and 9 leaves are steeped in one cup of boiling water for 15 minutes; this is strained before drinking. A stronger infusion using 3 red roses and a handful of leaves steeped for 15 minutes in 1 cup of hot water is consumed for adult diarrhea and uterine hemorrhage. All infusions are allowed to cool before drinking. To treat red, inflamed eyes in people of all ages, including newborn babies, 1 flower is steeped in 1 cup of boiling water; when cool, this is strained through a cloth and 3 drops are placed in the affected eye 3 times a day until cured."
Anyone wanting to buy roses or other flowers to eat should purchase them directly from an organic farm or from a farmer or gardener who has raised the flowers to use as food.
Roses and other flowers generally taste similar to their fragrance, or in the case of herb flowers they taste similar to the leaf of the plant. Most herbs that we use in the kitchen produce edible flowers, such as garlic, chives, dill, mint, sage and thyme. So, in your quest for the perfect tasting rose, do not forget to put your nose to work and check out the bouquet of each one! Remember that its aroma and the texture, in association with their eye appeal which makes them a "very sensual food".
"Flowers are the plant's sex organs, and they evoke the sex-drenched, bud-breaking free-for-all of spring and summer." An explanation of the aphrodisiac power of flowers as only Diane Ackerman can say it. A Natural History of Love.
We have to thank the organic farming movement for the return of edible flowers to the American cuisine. The chemicals & pesticide-free roses used to cook by most American chefs come from organic gardens in California who send them by air to specialty food suppliers around the country. Chefs pay around $15- $ 20 for fifty fresh thumbnail-sized blossoms.

Now, the fabulous recipes:
Recipe #1: CRYSTALLIZED ROSE PETALS (for garnishing salads, soups and desserts)
Ingredients:
- 1 large egg white
- 1 tbsp water
- 1/2 cup sugar
- handful of fresh, organic rose petals
Directions: Beat the egg white in water until foamy. Use a small pastry brush to paint each of the flower petals with the egg white mixture. Then, dip the petals into sugar. Allow petals to dry overnight on waxed paper.
Recipe #2: BOUTONS DE ROSE INFUSION
To prepare this infusion I use the "Fauchon's Boutons the Rose". They are dried miniature red rose buds that come in a small 50g plastic jar directly from France. The 50g jar costs $17.50 here in Panama City. In a future post I will teach you how to dry your roses to assure the best taste and texture.
The procedure to prepare the infusion is very simple: just bring water to a boil and put a handful of dried rose buds in an infusion pot. Then, cover with the hot water and let it brew for 10 minutes, or more if wanted.
Recipe #3: ROSE-THYME VINEGAR
Ingredients:
- 1 cup fresh organic red rose petals (or pink, or a combination of both)
- 2 sprigs fresh thyme
- 1 l., distilled white salad vinegar
Directions: Place the rose petals and the thyme in a container with the vinegar and close hermetically for 1 month. Store in a dark place. Then, strain the liquid through a fine sieve or cheese cloth and discard the rose petals. The thyme sprigs could be saved for future use as garnish.
If you bottle this beautiful and fragrant vinegar (with the help of a funnel), into decorative bottles, it would be the perfect holiday gift for your loved ones and foodie friends!
For best flavor: store the bottled rose vinegar for no more than 6 months in a dark, cool pantry.
Uses for this vinegar: in addition to using this vinegar to prepare your favorite vinaigrette, you can also use it to create a "rose homemade mayonnaise". Yes, I know..., it sounds deliciously beautiful :) Just the way we like it!
To prepare this "mayonesa con esencia de rosas" or, "rose mayonnaise", just use the "rose-thyme vinegar" when your favorite homemade mayonnaise calls for vinegar or lime juice.
Recipe #4: ROSE COCKTAIL
Ingredients:
- the juice of 4 lemons
- 1 l. water
- 2 teaspoons-rose water- (store purchased or home made)
- 3 tablespoons organic honey, or agave syrup
- a pinch of salt
Directions: combine all of the ingredients and stir until the honey and salt are dissolved. Serve COLD, garnished with a lemon wedge.
Tags: rose, edible flowers, cookingdiva, rosa, panama, sensual food
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by Chef Melissa - CookingDiva · November 29, 2005 · 04:18 PM
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· TrackBack (0) · Categories: Edible Flowers - Flores Comestibles · RECIPES: appetizers · RECIPES: delicious drinks · RECIPES: vegetarian · Sensual Food
Hibiscus: more than just a beautiful flower
This is for the edible flowers lovers! I invite you to visit my TastyDesign blog and read the new article on HIBISCUS!
Hugs,
Melissa
Tags: natural remedies, hibiscus, cookingdiva, personal chef
by Chef Melissa - CookingDiva · September 21, 2005 · 06:38 PM
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Edible Flowers: The Marvelous Hibiscus
I grew up in places blessed with magical gardens, an unimaginable rainbow of colors and fragrances that would connect you directly to the heart of mother and father nature.
I have memories of walking in ecstasy through my great grandmother's garden: oh, she had so many plants, flowers and fruit trees! It was heaven to me. Even thou I was just a little girl exploring the world, I remember how good flowers tasted! Yes! My favorite were the miniature white roses and the pink hibiscus. There were some yellow and also white wild berries that were delicious too: sweet and little bitter at the end.
Yesterday I woke up to find some beautiful hibiscus in my garden! Oh, they were so big and colorful! The good thing is that this variety lasts 2-3 days open. Regular hibiscus only stays open one day.
So, facing this kind of beauty I have been seduced to share with you the picture and some information about this wonderful plant. During my last visit to Belize rain forest I found an article about hibiscus in the local -Visitors Guide- from June 30, 2005, page 12. An excerpt of the article follows:
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"Traditional uses: only the red flowered hibiscus is considered of medicinal value. For post partum hemorrhages, the staunching of excessive menstrual flow, and to prevent miscarriage, boil nine leaves with one open and one closed flower in three cups of water for ten minutes; drink warm. A cool bath of leaves and flowers is useful to treat various skin conditions. For headaches and fevers mash leaves and apply to the head. The flowers are edible and rich in iron, they can be eaten to treat painful menstruation."
I love the -bush doctors- culture that prevails in countries like Belize, Mexico and in Central America.I suggest you read the book: "My apprenticeship with a Maya Healer. SASTUN. by Rosita Arvigo with Nadine Epstein". It is a great book, result of the research Rosita Arvigo did in Belize, sponsored by the New York Botanical Garden and the National Cancer Institute. It was an attempt to collect plants in the tropics of the hemisphere to use as a cure for many different health conditions, including cancer and aids.
Hugs, Melissa
Tags: natural remedies, hibiscus, cookingdiva, personal chef
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by Chef Melissa - CookingDiva · September 19, 2005 · 12:33 PM
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· TrackBack (1) · Categories: Edible Flowers - Flores Comestibles