Getting Hot in May: Limonada Caliente con Ron, Canela y Clavo (Hot lemonade with rum, cinnamon and clove)
It has been raining cats and dogs recently in the tropics, that's why sometimes a warm drink, with a full body and delicious spices is the best answer to warm all us up. Pure coziness.
Why would you enjoy preparing this drink? Well, just because I can sense the sinfully delight it will bring to your life, AND because:
- You probably have all the ingredients in your kitchen.
- It is easy to prepare, just a few steps, that's it.
- It looks beautiful and it is really fragrant. Convinced?
Here is the recipe:
Ingredients:
- 1 1/2 cup water
- 1 cup fresh lime juice (or lemon if you prefer)
- 1/2 cup honey or light brown sugar to taste
- 1 stick cinnamon and 2-3 whole cloves
- 1/2 cup dark rum
- Garnish: lime or lemon slices
Directions:
- Combine the water, lime juice, honey, cinnamon and cloves in a saucepan. Simmer over medium heat, stirring, until honey disolves. Remove from heat and stir in the rum. Pour the beverage into mugs or glasses and garnish with lime slices.
Enjoy hot or cold! Try it and you will experience what I am talking about. Trust me on this one!
by Chef Melissa - CookingDiva · May 04, 2007 · 02:51 PM
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Remembering 9/11 and a Recipe to prepare Chicha de Maiz
It was 7:30 AM, September 11, 2001, and I was on my way to a client's house in Sacramento, ready to start my cooking day as a Personal Chef. Everything was perfect, I had all the cooking utensils, ingredients and containers with my logo and re-heating instructions packed in my car, it was a bright beautiful day. It was then when by the time I parked in her driveway, the radio was screaming out loud the bad news about the attack. I was shocked. I couldn't understand such an infamy.
Even today, five years after the 9/11 attack, I do not understand the reasons. There are no excuses for all the wasted lives. The whole world changed on that day, everyone's lives changed on that day. Now, five years later I am in Panama, but the remembrance of that black day would not be forgotten.
My heart goes to the families that lost their people, and to the souls that unanticipatedly left us ...we send light and our prayers.
Stop the wars. Stop all that violence! Not oil, power, land or money justifies all the inhumane acts, and the lives lost in the process.
That being said, lets get cooking now.
First: Find some good dry corn, the kind that has the "germ." Place it in a container with some water and cover it with plastic wrap. Open a few holes on the plastic so it can breathe and germination begins. Check it out every day, shake the container a little bit and add more water if it seems too dry. After 2-3 days it should have sprouted.
Second: Grind the corn sprouts and place in a deep pan with water to cover. Simmer for 3-4 hours. Then, ferociously press the mixture through a sieve. Then put the liquid back on a deep pan, add molasses to taste, thin with water if it seems too thick and simmer for 1 more hour.
Third: Let the mixture cool to room temperature and then bottle it and serve cold.
Fourth: IF, and only if, you want to feel the tropical beat, heat up your ears a little notch, THEN, leave the concoction out, covered, at room temperature to ferment a couple of days. If you choose to ferment it, please take note of the very important issue we address next.
Disclaimer: do not attempt to juggle knives, ride a bicycle, or do anything important after imbibition of this beverage. It is for nutritional use only. The management is not responsible for your obscene and irrational behavior.
Un abrazo!
Melissa
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Tags: corn, food blogs, cookingdiva, cooking, panama, recipes, food & drink, food, chef melissa
by Chef Melissa - CookingDiva · September 11, 2006 · 11:18 AM
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Cooking with Saril = Jamaica = Roselle, Hibiscus sabdariffa
By now you know I am a flower nut, and the hibiscus family is in the top of my list. Can not hide it! Well, as you will find out next, this is not the first time this plant is the queen of the blog: Hibiscus: More than just a beautiful flower, Edible Flowers: the marvelous hibiscus. Both of them are quite interesting, and will help you understand that certain flowers are not only for decoration, they could also be in your salad and satiate you thirst with an invigorating, magically sensual brew. Do I have your attention now? Good! :)
The names: you know something, I think that you have probably enjoyed this flower already. The list that follows contains many vernacular names that refer to the very same subject of our post today.
Roselle or rozelle, sorrel, red sorrel, saril, Jamaica sorrel, Indian sorrel, sour-sour, Guinea sorrel, Queensland jelly plant, lemon bush, rosa de Jamaica, flor de Jamaica, Jamaica, quimbombó chino, Florida cranberry, oseille rouge, oseille de Guinée, sereni, agrio de Guinea, viña, viñuela, vinagreira, curudú azédo, quiabeiro azédo, zuring, carcadé, bisap, and hibiscus flowers -- and there are more!
The nutritional and medicinal properties of the "saril" are widely known in many places of the world. It is most commonly consumed as an iced tea for the warm days, or as a hot tea during the cold months. In many countries of Latin America such as Mexico, Panama, Brazil and Guatemala, the infusion made with the calyxes of the exotic flower, dyes the water with an intense red color and is the most popular summer drink.
How to prepare it:
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After washing the buds, make an incision around the tough base of the calyx below the bracts to free and remove it with the seed capsule attached. The calyxes are ready for immediate use, OR you could dehydrate them and store for future use. To assure best quality and preservation of the natural oils and plant properties, it should be dehydrated under 40 degrees C.
To serve fresh, chop the calyxes and add to fruit salads. As a side dish, sautee in butter, season with salt and pepper and garnish with chopped cashew nuts or other nuts available.
To prepare chutneys, marmalade and juice, first clean and chop or finely grind the calyxes prior to cooking. You could also steam them first, add the sugar, cook both together for 10 minutes, and then pass the mixture through a fine sieve. The result of this simple process is delicious added as a natural colorant and flavoring to cake frosting, gelatins, cake batters, and salad dressing among other options.
One of the wonderful properties about cooking with "saril" is that the calyxes posses 3.19% pectin, and in some countries it is recommended as a source of pectin for the fruit-preserving industry.
Medicinal Uses (from Morton, J. 1987. Roselle. p. 281–286. In: Fruits of warm climates. Julia F. Morton, Miami, FL.)
In India, Africa and Mexico, all above-ground parts of the roselle plant are valued in native medicine. Infusions of the leaves or calyxes are regarded as diuretic, cholerectic, febrifugal and hypotensive, decreasing the viscosity of the blood and stimulating intestinal peristalsis. Pharmacognosists in Senegal recommend roselle extract for lowering blood pressure. In 1962, Sharaf confirmed the hypotensive activity of the calyxes and found them antispasmodic, anthelmintic and antibacterial as well...
In Guatemala, roselle "ade" is a favorite remedy for the aftereffects of drunkenness...In East Africa, the calyx infusion, called "Sudan tea," is taken to relieve coughs. Roselle juice, with salt, pepper, asafetida and molasses, is taken as a remedy for biliousness.
Now, a simple yet delicious formula to prepare "Panamanian Chicha de Saril"
Ingredients:
- 2 cups Jamaica calyxes, cleaned
- 2 litres water
- fresh ginger root, cleaned, peeled and sliced to taste (two or three medium size slices would be just perfect) optional. This ingredient is optional, the ginger will add a spicy hint to your drink!
- Sugar, or raspadura to your liking.
Directions:
- After washing the buds with water, make an incision around the tough base of the calyx below the bracts to free and remove it with the seed capsule attached.
- Combine the calyxes and water in a large pot and bring to a boil. Then, remove from stove, add the ginger, let rest covered for 15 minutes and drain off the liquid.
- Serve hot or cold, or use the liquid to make gelatin.
Enjoy!
Chef M
Visit Tasty Recipes - Chef Melissa's recipe and post index.
This post is my contribution for this week's Kalyn's Kitchen Weekend Herb Blogging. Don't forget to visit her blog on Sunday night to check out all the other great posts that always get submitted for this event!
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Tags: weekend herb blogging, food blogs, cookingdiva, cooking, panama, podcast, food & drink, food, edible flowers
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by Chef Melissa - CookingDiva · April 01, 2006 · 04:30 PM
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Edible Flowers: The Red Velvet Rose of Love
I discovered flowers were edible back in my early pre-chef adventures, when I had the perfect height to hide in my great grandmother's garden and eat her favorite miniature white roses without being found. Those were great days full of pure innocent adventure and joyful rewards from mother and father nature.
The diversity and mystery of our tropical rainforest always captured my attention. Learning the value of natural medicine through my life, the healing benefits of plants and flowers, have helped me develop a natural instinct to preserve the traditional knowledge that has been carried by our cultures over the ages.
In the kitchen, this beautiful flower has a very important roll. It might sound a little odd because of the rose's romantic connotations, but in fact, roses have been eaten since ancient times. Romans were used to sprinkle rose petals on food, the table, and all over the banquet hall.
Rose petals, fresh, dried and crystallized can be added as a garnish to a salad, made into an infusion for tea and other beverages, desserts, as well as prepared into candies, marmalade, sauces, rose sugar, and soups. Rose petals, rose water and rose syrup are still widely used in the cuisines of the Middle East. Greek baklava, for instance, is originally served with a drizzle of rose syrup.
read more »
The best quality flowers for consumption are the young and fresh. Consumers have to be cautious to eat only flowers that were produced for that purpose and to avoid flowers from retail florists where they may have been treated with modern systemic pesticides and chemicals not intended for consumption; they have made the flowers highly toxic.
For some edible flowers, it is important to eat only the petals to avoid the bitter taste found in the rest of the flower. But, when it comes to roses, petals from all varieties are edible as well as the leaves which are used in some concoctions with curative properties that are prepared in Latin America.
The following excerpt has been extracted from "Rosita Arvigo's: Rainforest Remedies, One Hundred Healing Herbs of Belize":
"Red Rose (Rosa Roja, in Spanish): Traditional Uses: As a "cooling" plant for fevers and as a binding or astringent for infantile or childhood diarrhea, 1 red rose flower and 9 leaves are steeped in one cup of boiling water for 15 minutes; this is strained before drinking. A stronger infusion using 3 red roses and a handful of leaves steeped for 15 minutes in 1 cup of hot water is consumed for adult diarrhea and uterine hemorrhage. All infusions are allowed to cool before drinking. To treat red, inflamed eyes in people of all ages, including newborn babies, 1 flower is steeped in 1 cup of boiling water; when cool, this is strained through a cloth and 3 drops are placed in the affected eye 3 times a day until cured."
Anyone wanting to buy roses or other flowers to eat should purchase them directly from an organic farm or from a farmer or gardener who has raised the flowers to use as food.
Roses and other flowers generally taste similar to their fragrance, or in the case of herb flowers they taste similar to the leaf of the plant. Most herbs that we use in the kitchen produce edible flowers, such as garlic, chives, dill, mint, sage and thyme. So, in your quest for the perfect tasting rose, do not forget to put your nose to work and check out the bouquet of each one! Remember that its aroma and the texture, in association with their eye appeal which makes them a "very sensual food".
"Flowers are the plant's sex organs, and they evoke the sex-drenched, bud-breaking free-for-all of spring and summer." An explanation of the aphrodisiac power of flowers as only Diane Ackerman can say it. A Natural History of Love.
We have to thank the organic farming movement for the return of edible flowers to the American cuisine. The chemicals & pesticide-free roses used to cook by most American chefs come from organic gardens in California who send them by air to specialty food suppliers around the country. Chefs pay around $15- $ 20 for fifty fresh thumbnail-sized blossoms.

Now, the fabulous recipes:
Recipe #1: CRYSTALLIZED ROSE PETALS (for garnishing salads, soups and desserts)
Ingredients:
- 1 large egg white
- 1 tbsp water
- 1/2 cup sugar
- handful of fresh, organic rose petals
Directions: Beat the egg white in water until foamy. Use a small pastry brush to paint each of the flower petals with the egg white mixture. Then, dip the petals into sugar. Allow petals to dry overnight on waxed paper.
Recipe #2: BOUTONS DE ROSE INFUSION
To prepare this infusion I use the "Fauchon's Boutons the Rose". They are dried miniature red rose buds that come in a small 50g plastic jar directly from France. The 50g jar costs $17.50 here in Panama City. In a future post I will teach you how to dry your roses to assure the best taste and texture.
The procedure to prepare the infusion is very simple: just bring water to a boil and put a handful of dried rose buds in an infusion pot. Then, cover with the hot water and let it brew for 10 minutes, or more if wanted.
Recipe #3: ROSE-THYME VINEGAR
Ingredients:
- 1 cup fresh organic red rose petals (or pink, or a combination of both)
- 2 sprigs fresh thyme
- 1 l., distilled white salad vinegar
Directions: Place the rose petals and the thyme in a container with the vinegar and close hermetically for 1 month. Store in a dark place. Then, strain the liquid through a fine sieve or cheese cloth and discard the rose petals. The thyme sprigs could be saved for future use as garnish.
If you bottle this beautiful and fragrant vinegar (with the help of a funnel), into decorative bottles, it would be the perfect holiday gift for your loved ones and foodie friends!
For best flavor: store the bottled rose vinegar for no more than 6 months in a dark, cool pantry.
Uses for this vinegar: in addition to using this vinegar to prepare your favorite vinaigrette, you can also use it to create a "rose homemade mayonnaise". Yes, I know..., it sounds deliciously beautiful :) Just the way we like it!
To prepare this "mayonesa con esencia de rosas" or, "rose mayonnaise", just use the "rose-thyme vinegar" when your favorite homemade mayonnaise calls for vinegar or lime juice.
Recipe #4: ROSE COCKTAIL
Ingredients:
- the juice of 4 lemons
- 1 l. water
- 2 teaspoons-rose water- (store purchased or home made)
- 3 tablespoons organic honey, or agave syrup
- a pinch of salt
Directions: combine all of the ingredients and stir until the honey and salt are dissolved. Serve COLD, garnished with a lemon wedge.
Tags: rose, edible flowers, cookingdiva, rosa, panama, sensual food
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by Chef Melissa - CookingDiva · November 29, 2005 · 04:18 PM
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· TrackBack (0) · Categories: Edible Flowers - Flores Comestibles · RECIPES: appetizers · RECIPES: delicious drinks · RECIPES: vegetarian · Sensual Food
Aguacate Dreams: Cocktail Esmeralda
By now I think you know I love to experiment with food and create unusual and unique -things-! A few days ago I wrote an article about avocados, it was so popular that I received numerous emails from my readers asking for more ideas for using avocados. Well, that is -the why- for my following recipe! Hope you like it---remember, green is beautiful! think of emeralds :)
...Are you ready for experimenting new and exotic yummy things? If yes is the answer...next is an innovative way to take care of those beautiful alligator pears!
Aguacate Dreams: Cocktail Esmeralda (Emerald Cocktail)
Ingredients:
- 1 avocado (aguacate), ripe
- 2 tablespoons honey
- 4 oz. whole milk
- 4 tablespoons vanilla ice cream
- a pinch of cinnamon (optional)
Directions: remove skin and seeds from avocados, chop roughly. Blend the avocados, honey, milk and ice cream in a blender for 15 seconds or until becomes smooth. Serve in tall glasses with ice and dust cinnamon on top.
Enjoy!
Tags: aguacate, avocado, cookingdiva, drink, panama, personal chef
by Chef Melissa - CookingDiva · October 08, 2005 · 07:00 AM
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